1/27/2012

ginger lemon tonic



Begin each morning with this comforting and cleansing Lemon-Ginger tonic. The Lemon-Ginger tonic will increase your energy and work to detoxify your stressed digestive system. In addition, this tonic has a cleansing affect on the liver, and increases the production of bile to clear any backlog in the common bile duct. .

 2 lemons, washed and sliced 1/2-inch thick
1/2 teaspoon freshly grated ginger
3 cups boiling water
honey or artificial sweetener to taste

 In a teapot or saucepot combine lemon slices, grated ginger and boiling water. Cover let steep 10 minutes. Pour tonic through strainer to remove solids. Drink warm adding sweetener to taste. Garnish with lemon slices if desired. Be sure to drink all three cups.  This is best first thing in the morning before eating or drinking anything else.

1 comment:

Anonymous said...

nice opinion.. thanks for sharing...